"For trauma survivors the smallest things feel like huge obstacles."If you've experienced trauma
getting through the day can feel like climbing Mount Everest. Traumatic
experiences are encoded and stored differently in the brain than normal
experiences. This means that trauma won't just go away after time.
People who have experienced trauma know this first hand because they
repeatedly relive the trauma instead of remembering it. Treating trauma
as purely an emotional issue without addressing the physiological
reasons for symptoms increases time in treatment and decreases
effectiveness.
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